Day: January 12, 2022

Changing Toxic Thoughts for Success with Katherine Rapkoch

In this episode, Kacey and I (Suzanne) talk with Burnout Coach, Katherine (Katie) Rapkoch all about learning to slow down and reverse toxic thoughts. We discuss how we all tend to be hyper aware of the flaws and achieving, rather than the beauty in our lives. But rewriting those thoughts by slowing down and allowing self-compassion can bring renewal, peace, and success both internally and externally.

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